Books:

The Heart of Yoga, T.K.V. Desikachar

Somatics: Reawakening the Mind’s Control of Movement, Flexibility, and Health, Thomas Hanna

The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain

Sarah Warren, CSE

Health, Healing, and Beyond: Yoga in the Living Tradition of T. Krishnamacharya, T.K.V. Desikachar with R.H. Cravens

Yoga for Wellness, Gary Kraftsow

Yoga for Transformation, Gary Kraftsow

Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration, A.G. Mohan

Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitnesss

A.G. Mohan and Indra Mohan

Yoga Beneath the Surface: An American Student and His Indian Teacher Discuss Yoga Philosophy and Practice, Srivatsa Ramaswami and David Hurwitz

Happiness, Matthieu Ricard

Change Your Schedule, Change Your Life, Dr. Suhas Kshirsagar

The Ayurvedic Self-Care Handbook, Sarah Kucera

Ayurveda: The Science of Self-Healing, Dr. Vasant Lad

Balance Your Hormones, Balance Your Life, Dr. Claudia Welch

Women’s Power to Heal Through Inner Medicine, Maya Tiwari

Ayurveda for Women, Dr. Robert Svoboda

What to Eat for How You Feel, Divya Alter

Websites: