Stay tuned for upcoming workshops! In the meantime please check out these two guest teaching sessions I did for my mentor, Susan Koenig:
https://youtu.be/Wl-5CcB6r8Q?si=wwtb2kcixSZcaSLZ: this is a shorter version of the in-person shoulder workshop I recently led
https://youtu.be/r0u5kGAUwaA?si=dAh1HLG7DUI5mZIf: this is another class I led for Susan focusing on somatic movements for abdominal awareness
And please check out some of the videos I’ve posted on YouTube: https://youtu.be/EGtaxWHUrHE?si=a5BFELWa2bvrlUXo. There are several focusing on using Somatic education for keeping your hips happy. May they be of use to you.
I practice and teach Viniyoga™ as conveyed to me by Gary Kraftsow, founder of the American VIniyoga Institute. Gary studied with T.K.V. Desikacharand is committed to the authentic transmission of the teachings he received. As a Viniyoga teacher, I strive to craft practices that suit the needs, condition, and interest of my students and use all the tools yoga offers: postures, breath work, chanting, meditation, personal ritual, and study of texts, as appropriate. I offer private instruction and small group class in and around Brooklyn NY.
How can I be useful to you? Schedule a free consultation with me to discuss your concerns and questions.
Brooklyn NY flourish@clearsightyoga.com 917-697-7080
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